Works matching Zumba exercise program

Results: 30

An Investigation of the Effects of an 8-Week Zumba Exercise Program on Physical Fitness Components in Sedentary Women.

Published in:

Journal of Education & Recreation Patterns (JERP), 2023, v. 4, n. 2, p. 534, doi. 10.53016/jerp.v4i2.163

By:

ŞAHİN, Musa;
UZUN, Mahmut Esat;
ÇİNGÖZ, Yunus Emre

Publication type:

Article

Zumba in the Postindustrial Midwest: Minority Women and Access to Physical Fitness.

Published in:

Physical Educator, 2019, v. 76, n. 3, p. 813, doi. 10.18666/TPE-2019-V76-I3-8467

By:

Razon, Selen;
Powers, Shannon;
Pursglove, Lindsay;
Zupin, Dagny;
Judge, Lawrence W.

Publication type:

Article

The potential benefits of Zumba Gold® in people with Parkinson’s: A feasibility study.

Published in:

Clinical Rehabilitation, 2017, v. 31, n. 3, p. 424

By:

Delextrat, A.;
Bateman, J.;
Esser, P.;
Targen, N.;
Dawes, H.

Publication type:

Article

Alumnae chapter news.

Published in:: Themis Magazine, 2022, v. 120, n. 2, p. 11
Publication type:: Article

DYNAMICS OF BODY COMPOSITION AND BODY IMAGE OF SEDENTARY WORKING WOMEN WHO ATTEND ZUMBA OR FUNCTIONAL TRAINING PROGRAMS: PILOT STUDY.

Published in:

Baltic Journal of Sport & Health Sciences, 2018, v. 109, n. 2, p. 2, doi. 10.33607/bjshs.v2i109.190

By:

Aukštuolytė, Ernesta;
Mauricienė, Vilma;
Daunoravičienė, Algė;
Knispelytė, Giedrė;
Berškienė, Kristina

Publication type:

Article

THE ENERGETIC COST AND CARDIORESPIRATORY CHANGES DURING ZUMBA EXERCISE IN MIDDLE AGED WOMEN.

Published in:

International Journal of Sports Sciences & Fitness, 2013, v. 3, n. 2, p. 203

By:

Strejcová, B.;
Konopková, R.;
Rehořková, M.;
Bunc, V.

Publication type:

Article

Effects of the Workplace Health Promotion Activities Soccer and Zumba on Muscle Pain, Work Ability and Perceived Physical Exertion among Female Hospital Employees.

Published in:

PLoS ONE, 2014, v. 9, n. 12, p. 1, doi. 10.1371/journal.pone.0115059

By:

Barene, Svein;
Krustrup, Peter;
Holtermann, Andreas

Publication type:

Article

All About Having Fun: Women's Experience of Zumba Fitness.

Published in:

Sociology of Sport Journal, 2016, v. 33, n. 2, p. 135, doi. 10.1123/ssj.2015-0071

By:

Nieri, Tanya;
Hughes, Elizabeth

Publication type:

Article

EIGHT-WEEK ZUMBA TRAINING FOR WOMEN IN THE NEW NORMAL PERIOD.

Published in:

Central European Journal of Sport Sciences & Medicine, 2023, v. 42, n. 3, p. 45, doi. 10.18276/cej.2023.3-05

By:

Dharma Utamayasa, I. Gede;
Hanafi, Moh;
Rosmi, Yandika Fefrian;
Mardhika, Riga;
Suharti

Publication type:

Article

Zumba® Dance Improves Health in Overweight/Obese or Type 2 Diabetic Women.

Published in:

American Journal of Health Behavior, 2015, v. 39, n. 1, p. 109, doi. 10.5993/AJHB.39.1.12

By:

Krishnan, Sridevi;
Tokar, Theresa N.;
Boylan, Mallory M.;
Griffin, Kent;
Du Feng;
Mcmurry, Linda;
Esperat, Christina;
Cooper, Jamie A.

Publication type:

Article

Effects on muscle strength, maximal jump height, flexibility and postural sway after soccer and Zumba exercise among female hospital employees: a 9-month randomised controlled trial.

Published in:

Journal of Sports Sciences, 2016, v. 34, n. 19, p. 1849, doi. 10.1080/02640414.2016.1140906

By:

Barene, Svein;
Holtermann, Andreas;
Oseland, Harald;
Brekke, Ole-Lars;
Krustrup, Peter

Publication type:

Article

The health-enhancing efficacy of Zumba® fitness: An 8-week randomised controlled study.

Published in:

Journal of Sports Sciences, 2016, v. 34, n. 15, p. 1396, doi. 10.1080/02640414.2015.1112022

By:

Domene, Pablo A.;
Moir, Hannah J.;
Pummell, Elizabeth;
Knox, Allan;
Easton, Chris

Publication type:

Article

Physiological load associated with a Zumba fitness workout: a comparison pilot study between classes and a DVD.

Published in:

Journal of Sports Sciences, 2016, v. 34, n. 1, p. 47, doi. 10.1080/02640414.2015.1031162

By:

Delextrat, Anne;
Neupert, Emma

Publication type:

Article

Soccer and Zumba as health-promoting activities among female hospital employees: a 40-weeks cluster randomised intervention study.

Published in:

Journal of Sports Sciences, 2014, v. 32, n. 16, p. 1539, doi. 10.1080/02640414.2014.906043

By:

Barene, Svein;
Krustrup, Peter;
Brekke, Ole Lars;
Holtermann, Andreas

Publication type:

Article

Do soccer and Zumba exercise improve fitness and indicators of health among female hospital employees? A 12-week RCT.

Published in:

Scandinavian Journal of Medicine & Science in Sports (John Wiley & Sons, Inc.), 2014, v. 24, n. 6, p. 990, doi. 10.1111/sms.12138

By:

Barene, S.;
Krustrup, P.;
Jackman, S. R.;
Brekke, O. L.;
Holtermann, A.

Publication type:

Article

Does a 40-week football and Zumba exercise intervention influence self-reported job satisfaction, work role functioning and sick leave among female hospital employees? A cluster-randomised controlled trial.

Published in:

European Journal of Sport Science, 2023, v. 23, n. 8, p. 1750, doi. 10.1080/17461391.2022.2139634

By:

Barene, Svein;
Krustrup, Peter;
Holtermann, Andreas

Publication type:

Article

The effects of Zumba training on cardiovascular and neuromuscular function in female college students.

Published in:

European Journal of Sport Science, 2014, v. 14, n. 6, p. 569, doi. 10.1080/17461391.2013.866168

By:

Donath, Lars;
Roth, Ralf;
Hohn, Yannick;
Zahner, Lukas;
Faude, Oliver

Publication type:

Article

Evaluating the Effects of an 8-Week Zumba Exercise Program on Physical Fitness in Sedentary Women: A Randomized Controlled Trial.

Published in:

Physical Education Theory & Methodology, 2024, v. 24, n. 5, p. 784, doi. 10.17309/tmfv.2024.5.14

By:

Choudhary, Prashant Kumar;
Dubey, Suchishrava

Publication type:

Article

IMPACT OF ZUMBA TRAINING ON BODY COMPOSITION AND EATING BEHAVIOR IN OBESE WOMEN DURING COVID-19.

Published in:

Health Problems of Civilization, 2023, v. 17, n. 3, p. 255, doi. 10.5114/hpc.2023.128803

By:

Akyilmaz, Gulsah;
Ozdurak-Singin, Rabia Hurrem;
Cicek, Guner

Publication type:

Article

ENERGY EXPENDITURE AND PERCEIVED EXERTION DURING ACTIVE VIDEO GAMES IN RELATION TO PLAYER MODE AND GENDER.

Published in:

Kinesiology, 2018, v. 50, n. 1, p. 18, doi. 10.26582/k.50.1.3

By:

Giancotti, Giuseppe Francesco;
Fusco, Andrea;
Rodio, Angelo;
Capranica, Laura;
Cortis, Cristina

Publication type:

Article

Zumba Gold<sup>®</sup>: Are The Physiological Responses Sufficient to Improve Fitness in Middle-Age to Older Adults?

Published in:

Journal of Sports Science & Medicine, 2015, v. 14, n. 3, p. 689

By:

Dalleck, Lance C.;
Roos, Katie A.;
Byrd, Bryant R.;
Weatherwax, Ryan M.

Publication type:

Article

Evaluation of handgrip strength in Zumba dancers.

Published in:

Drug Invention Today, 2018, v. 10, n. 11, p. 2261

By:

Sree, Chaitanya;
Preetha, S.;
Devi, R. Gayatri

Publication type:

Article

Comparison of Physical Activity during Zumba with a Human or Video Game Instructor.

Published in:

International Journal of Exercise Science, 2018, v. 11, n. 4, p. 1019, doi. 10.70252/igid4604

By:

SCHNEEKLOTH, BRIDGETTE;
BROWN, GREGORY A.

Publication type:

Article

Dance fitness: Older adults give it a whirl.

Published in:

Journal on Active Aging, 2019, v. 18, n. 2, p. 66

By:

Sanders, Mary E.

Publication type:

Article

Associations of weight loss in relation to age and body mass index in a group of Maltese overweight and obese women during an 8-week Zumba programme.

Published in:

Sport Sciences for Health, 2015, v. 11, n. 1, p. 97, doi. 10.1007/s11332-014-0211-z

By:

Micallef, Charles

Publication type:

Article

The effectiveness of an 8-week Zumba programme for weight reduction in a group of Maltese overweight and obese women.

Published in:

Sport Sciences for Health, 2014, v. 10, n. 3, p. 211, doi. 10.1007/s11332-014-0195-8

By:

Micallef, Charles

Publication type:

Article

Zumba<sup>®</sup> Fitness workouts: are they an appropriate alternative to running or cycling?

Published in:

Sport Sciences for Health, 2013, v. 9, n. 3, p. 155, doi. 10.1007/s11332-013-0155-8

By:

Sternlicht, Eric;
Frisch, Frank;
Sumida, Ken D.

Publication type:

Article

Affective Change With Variations in Zumba Fitness Intensity as Measured by a Smartwatch.

Published in:

Perceptual & Motor Skills, 2021, v. 128, n. 5, p. 2255, doi. 10.1177/00315125211022700

By:

Lee, Junglyeon;
Park, Jinhan;
Kim, Yujin;
Woo, Minjung

Publication type:

Article

A short dance-exercise intervention as a strategy for improving quality of life in inactive workers.

Published in:

Health Education Journal, 2017, v. 76, n. 8, p. 936, doi. 10.1177/0017896917726575

By:

Barranco-Ruiz, Yaira;
Mandic, Sandra;
Paz-Viteri, Susana;
Guerendiain, Marcela;
Sandoval, FaustoVinicio;
Villa-González, Emilio

Publication type:

Article

The effect of sport-based group work on the social emotional learning skills and self-respect of visually disabled adolescents.

Published in:

Social Work with Groups, 2025, v. 48, n. 3, p. 226, doi. 10.1080/01609513.2025.2472885

By:

Erdinç, Kalaycı;
Sezen, Serpen Ayşe

Publication type:

Article