THE ENERGETIC COST AND CARDIORESPIRATORY CHANGES DURING ZUMBA EXERCISE IN MIDDLE AGED WOMEN.
- Published in:
- International Journal of Sports Sciences & Fitness, 2013, v. 3, n. 2, p. 203
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- Article
Works matching Zumba
Results: 243
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An Investigation of the Effects of an 8-Week Zumba Exercise Program on Physical Fitness Components in Sedentary Women.
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- Journal of Education & Recreation Patterns (JERP), 2023, v. 4, n. 2, p. 534, doi. 10.53016/jerp.v4i2.163
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- Article
3
EIGHT-WEEK ZUMBA TRAINING FOR WOMEN IN THE NEW NORMAL PERIOD.
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- Central European Journal of Sport Sciences & Medicine, 2023, v. 42, n. 3, p. 45, doi. 10.18276/cej.2023.3-05
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- Article
4
Zumba® Dance Improves Health in Overweight/Obese or Type 2 Diabetic Women.
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- American Journal of Health Behavior, 2015, v. 39, n. 1, p. 109, doi. 10.5993/AJHB.39.1.12
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- Article
5
Effects on muscle strength, maximal jump height, flexibility and postural sway after soccer and Zumba exercise among female hospital employees: a 9-month randomised controlled trial.
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- Journal of Sports Sciences, 2016, v. 34, n. 19, p. 1849, doi. 10.1080/02640414.2016.1140906
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- Article
6
Do soccer and Zumba exercise improve fitness and indicators of health among female hospital employees? A 12-week RCT.
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- Scandinavian Journal of Medicine & Science in Sports (John Wiley & Sons, Inc.), 2014, v. 24, n. 6, p. 990, doi. 10.1111/sms.12138
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- Article
7
IMPACT OF ZUMBA TRAINING ON BODY COMPOSITION AND EATING BEHAVIOR IN OBESE WOMEN DURING COVID-19.
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- Health Problems of Civilization, 2023, v. 17, n. 3, p. 255, doi. 10.5114/hpc.2023.128803
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- Article
8
Evaluation of handgrip strength in Zumba dancers.
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- Drug Invention Today, 2018, v. 10, n. 11, p. 2261
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- Article
9
Associations of weight loss in relation to age and body mass index in a group of Maltese overweight and obese women during an 8-week Zumba programme.
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- Sport Sciences for Health, 2015, v. 11, n. 1, p. 97, doi. 10.1007/s11332-014-0211-z
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- Article
10
The effectiveness of an 8-week Zumba programme for weight reduction in a group of Maltese overweight and obese women.
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- Sport Sciences for Health, 2014, v. 10, n. 3, p. 211, doi. 10.1007/s11332-014-0195-8
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- Article
11
The potential benefits of Zumba Gold® in people with Parkinson’s: A feasibility study.
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- Clinical Rehabilitation, 2017, v. 31, n. 3, p. 424
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- Article
12
DYNAMICS OF BODY COMPOSITION AND BODY IMAGE OF SEDENTARY WORKING WOMEN WHO ATTEND ZUMBA OR FUNCTIONAL TRAINING PROGRAMS: PILOT STUDY.
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- Baltic Journal of Sport & Health Sciences, 2018, v. 109, n. 2, p. 2, doi. 10.33607/bjshs.v2i109.190
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- Article
13
Effects of the Workplace Health Promotion Activities Soccer and Zumba on Muscle Pain, Work Ability and Perceived Physical Exertion among Female Hospital Employees.
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- PLoS ONE, 2014, v. 9, n. 12, p. 1, doi. 10.1371/journal.pone.0115059
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- Article
14
All About Having Fun: Women's Experience of Zumba Fitness.
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- Sociology of Sport Journal, 2016, v. 33, n. 2, p. 135, doi. 10.1123/ssj.2015-0071
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- Article
15
The health-enhancing efficacy of Zumba® fitness: An 8-week randomised controlled study.
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- Journal of Sports Sciences, 2016, v. 34, n. 15, p. 1396, doi. 10.1080/02640414.2015.1112022
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- Article
16
Physiological load associated with a Zumba fitness workout: a comparison pilot study between classes and a DVD.
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- Journal of Sports Sciences, 2016, v. 34, n. 1, p. 47, doi. 10.1080/02640414.2015.1031162
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- Publication type:
- Article
17
Soccer and Zumba as health-promoting activities among female hospital employees: a 40-weeks cluster randomised intervention study.
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- Journal of Sports Sciences, 2014, v. 32, n. 16, p. 1539, doi. 10.1080/02640414.2014.906043
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- Article
18
Does a 40-week football and Zumba exercise intervention influence self-reported job satisfaction, work role functioning and sick leave among female hospital employees? A cluster-randomised controlled trial.
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- European Journal of Sport Science, 2023, v. 23, n. 8, p. 1750, doi. 10.1080/17461391.2022.2139634
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- Article
19
The effects of Zumba training on cardiovascular and neuromuscular function in female college students.
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- European Journal of Sport Science, 2014, v. 14, n. 6, p. 569, doi. 10.1080/17461391.2013.866168
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- Publication type:
- Article
20
Zumba Gold<sup>®</sup>: Are The Physiological Responses Sufficient to Improve Fitness in Middle-Age to Older Adults?
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- Journal of Sports Science & Medicine, 2015, v. 14, n. 3, p. 689
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- Publication type:
- Article
21
Comparison of Physical Activity during Zumba with a Human or Video Game Instructor.
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- International Journal of Exercise Science, 2018, v. 11, n. 4, p. 1019, doi. 10.70252/igid4604
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- Article
22
Zumba<sup>®</sup> Fitness workouts: are they an appropriate alternative to running or cycling?
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- Sport Sciences for Health, 2013, v. 9, n. 3, p. 155, doi. 10.1007/s11332-013-0155-8
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- Article
23
تأثير تدريبات "Zumba" على إدمان الإنترنت لطالبات المرحلة الجامعية.
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- International Journal of Sports Science & Arts - Arabic, 2025, v. 80, n. 2, p. 198
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- Article
24
OCORRÊNCIA DE LESÕES OSTEOMUSCULARES EM PRATICANTES DE ZUMBA® FITNESS.
- Published in:
- Revista Brasileira de Prescrição e Fisiologia do Exercício, 2021, v. 15, n. 98, p. 484
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- Article
25
KADINLARDA ZUMBA EGZERSİZLERİNİN AKUT PSİKOFİZYOLOJİK ETKİLERİ.
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- Nigde University Journal of Physical Education & Sport Sciences / Nigde Üniversitesi Beden Egitimi ve Spor Bilimleri Dergisi, 2023, v. 17, n. 1, p. 46
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- Article
26
Aktywność fizyczna - przyjemność czy obowiązek? Analiza społeczno-kulturowych uwarunkowań komercyjnego sukcesu Zumba Fitness.
- Published in:
- Przegląd Socjologii Jakościowej, 2015, v. 11, n. 2, p. 186, doi. 10.18778/1733-8069.11.2.09
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- Article
27
THE EFFECT OF ZUMBA AND REFORMER EXERCISES ON FEMALE BODY COMPOSITION.
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- International Journal of Eurasian Education & Culture, 2020, v. 5, n. 11, p. 2316, doi. 10.35826/ijoecc.279
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- Article
28
Zumba in the Postindustrial Midwest: Minority Women and Access to Physical Fitness.
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- Physical Educator, 2019, v. 76, n. 3, p. 813, doi. 10.18666/TPE-2019-V76-I3-8467
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- Publication type:
- Article
29
GANGA ZUMBA E QUILOMBO DE CACÁ DIEGUES: DUAS UTOPIAS PARA O AMPLO PRESENTE.
- Published in:
- Ciberlegenda, 2020, n. 38/39, p. 176
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- Publication type:
- Article
30
Efectos de un programa de Zumba® sobre niveles de ansiedad-rasgo, ansiedad-estado y condición física en estudiantes universitarias chilenas.
- Published in:
- Cuadernos de Psicología del Deporte, 2020, v. 20, n. 3, p. 1, doi. 10.6018/cpd.412371
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- Publication type:
- Article
31
ZUMBA®: perfil socioeconômico e percepção da qualidade de vida de instrutores em Goiânia.
- Published in:
- Revista Plurais - Virtual, 2022, v. 12, p. 1
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- Publication type:
- Article
32
A Comparison of Aerobic Dance and Zumba Fitness on the Health-related Fitness in Female University Students.
- Published in:
- Health Behavior & Policy Review, 2021, v. 8, n. 1, p. 94, doi. 10.14485/HBPR.8.1.9
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- Article
33
People's Perception of Zumba and Its Effects on Their Performance.
- Published in:
- ITIHAS - The Journal of Indian Management, 2019, v. 9, n. 3, p. 11
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- Publication type:
- Article
34
EFFECTS OF ZUMBA FITNESS PROGRAM ON BODY COMPOSITION OF WOMEN.
- Published in:
- SportLogia, 2014, v. 10, n. 1, p. 29, doi. 10.5550/sgia.141001.en.004L
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- Article
35
Heart Rate, Accelerometer Measurements, Experience and Rating of Perceived Exertion in Zumba, Interval Running, Spinning, and Pyramid Running.
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- Journal of Exercise Physiology Online, 2013, v. 16, n. 6, p. 39
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- Publication type:
- Article
36
Comparison Of The Effect Of Zumba And Aerobics In Controlling Blood Pressure In The Hypertensives.
- Published in:
- International Journal of Pharmaceutical Research (09752366), 2020, v. 12, n. 4, p. 3269, doi. 10.31838/ijpr/2020.12.04.447
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- Publication type:
- Article
37
ZUMBA - NONTRADITONAL APPROACH IN PHYSICAL EDUCATION AT SOFIA UNIVERSITY "ST. KLIMENT OHRIDSKI".
- Published in:
- Activities in Physical Education & Sport, 2013, v. 3, n. 2, p. 207
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- Publication type:
- Article
38
Comparison of the effect of Yoga, Zumba and Aerobics in controlling blood pressure in the Indian population.
- Published in:
- Journal of Family Medicine & Primary Care, 2020, v. 9, n. 2, p. 547, doi. 10.4103/jfmpc.jfmpc_607_19
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- Publication type:
- Article
39
Zumba as a Tool for Fitness and Weight Management in Overweight and Obese Learners.
- Published in:
- Pakistan Journal of Life & Social Sciences, 2024, v. 22, n. 2, p. 18950, doi. 10.57239/PJLSS-2024-22.2.001389
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- Publication type:
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40
Impact of Zumba on Cognition and Quality of Life is Independent of APOE4 Carrier Status in Cognitively Unimpaired Older Women: A 6-Month Randomized Controlled Pilot Study.
- Published in:
- American Journal of Alzheimer's Disease & Other Dementias, 2020, v. 35, p. 1, doi. 10.1177/1533317519868370
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- Article
41
Effect of 8-week Zumba training on overweight women's body composition.
- Published in:
- Pars Journal of Medical Sciences, 2016, v. 14, n. 2, p. 21, doi. 10.29252/jmj.14.2.21
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- Publication type:
- Article
42
The relationship between postural control and cognitive functioning following Zumba dancing in middle-aged women: A randomized clinical trial.
- Published in:
- Journal of Women & Aging, 2024, v. 36, n. 4, p. 273, doi. 10.1080/08952841.2024.2325195
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- Publication type:
- Article
43
Caffeine optimizes Zumba training benefits on functional performances in middle-aged women: a randomized trial study.
- Published in:
- Scientific Reports, 2024, v. 14, n. 1, p. 1, doi. 10.1038/s41598-024-76650-0
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- Publication type:
- Article
44
Noise Exposure and Hearing Threshold Profile among Zumba Fitness Regulars in Kuantan, Pahang, Malaysia.
- Published in:
- IIUM Medical Journal Malaysia, 2020, v. 19, n. 2, p. 67, doi. 10.31436/imjm.v19i2.1566
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- Publication type:
- Article
45
PREVALENCE OF MUSCULOSKELETAL INJURIES IN PARTICIPANTS ENROLLED IN ZUMBA-BASED TRAINING.
- Published in:
- Journal of Musculoskeletal Research, 2020, v. 26, n. 3, p. N.PAG, doi. 10.1142/S021895772050013X
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- Publication type:
- Article
46
Zumba dancing and aerobic exercise can improve working memory, motor function, and depressive symptoms in female patients with Fibromyalgia.
- Published in:
- European Journal of Sport Science, 2020, v. 20, n. 7, p. 981, doi. 10.1080/17461391.2019.1683610
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- Article
47
Exercise intensity during Zumba fitness and Tae-bo aerobics.
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- Journal of Human Sport & Exercise, 2013, v. 8, n. 2, p. S228, doi. 10.4100/jhse.2012.8.Proc2.26
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- Article
48
تأثير تمارين الزومبا عمى تنمية بعض أنواع التوافق الحركي لدى طالبات المرحمة الاولى- قسم التربية الرياضية/كمية القمم الجامعة.
- Published in:
- Journal of Sport Sciences / Magallat ulum Al-Riyadat, 2020, n. 41, p. 137
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- Publication type:
- Article
49
Navigating the Physical and Mental Landscape of Cardio, Aerobic, Zumba, and Yoga.
- Published in:
- Archives of Medicine & Health Sciences, 2024, v. 12, n. 2, p. 242, doi. 10.4103/amhs.amhs_20_24
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- Publication type:
- Article
50
Is Zumba® Fitness Effective to Manage Overweight without Dietary Intervention?
- Published in:
- Arab Journal of Nutrition & Exercise, 2016, v. 1, n. 3, p. 113, doi. 10.18502/ajne.v1i3.1228
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- Publication type:
- Article