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  • Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift.

    Published in:
    Frontiers in Physiology, 2023, p. 1, doi. 10.3389/fphys.2023.1279170
    By:
    • Plotkin, Daniel L.;
    • Rodas, Merlina A.;
    • Vigotsky, Andrew D.;
    • McIntosh, Mason C.;
    • Breeze, Emma;
    • Ubrik, Rachel;
    • Robitzsch, Cole;
    • Agyin-Birikorang, Anthony;
    • Mattingly, Madison L.;
    • Michel, J. Max;
    • Kontos, Nicholas J.;
    • Lennon, Sarah;
    • Frugé, Andrew D.;
    • Wilburn, Christopher M.;
    • Weimar, Wendi H.;
    • Bashir, Adil;
    • Beyers, Ronald J.;
    • Henselmans, Menno;
    • Contreras, Bret M.;
    • Roberts, Michael D.
    Publication type:
    Article