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A four-week minimalist shoe walking intervention influences foot posture and balance in young adults–a randomized controlled trial.
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- PLoS ONE, 2024, v. 19, n. 6, p. 1, doi. 10.1371/journal.pone.0304640
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Commentary.
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- Journal of Business Chemistry, 2024, v. 21, n. 2, p. 67, doi. 10.17879/96948485076
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- Article
The Duration of Non-Local Muscle Fatigue Effects.
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- Journal of Sports Science & Medicine, 2024, v. 23, n. 2, p. 425, doi. 10.52082/jssm.2024.425
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Resistance Training Causes the Stretch-Induced Force Deficit—A Randomized Cross-Over Study.
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- Sports (2075-4663), 2024, v. 12, n. 6, p. 145, doi. 10.3390/sports12060145
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Effects of chronic static stretching interventions on jumping and sprinting performance–a systematic review with multilevel meta-analysis.
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- Frontiers in Physiology, 2024, p. 1, doi. 10.3389/fphys.2024.1372689
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Comparison of acute and prolonged effects of short-term foam rolling and vibration foam rolling on the properties of knee extensors.
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- Biology of Sport, 2024, v. 41, n. 2, p. 19, doi. 10.5114/biolsport.2024.129488
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Is muscle stiffness a determinant for range of motion in the leg muscles?
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- Biology of Sport, 2024, v. 41, n. 2, p. 115, doi. 10.5114/biolsport.2024.131821
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Comparison of the effects of different foam rolling durations on knee extensors function.
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- Biology of Sport, 2024, v. 41, n. 2, p. 139, doi. 10.5114/biolsport.2024.131820
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Relationship between pectoralis major stiffness and shoulder extension range of motion.
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- Frontiers in Physiology, 2024, p. 1, doi. 10.3389/fphys.2024.1349426
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The Acute Effect of Percussive Massage Intervention with and without Heat Application on Plantar Flexor Muscles' Passive and Active Properties.
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- Journal of Sports Science & Medicine, 2024, v. 23, n. 1, p. 73, doi. 10.52082/jssm.2024.73
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Testing the Posterior Chain: Diagnostic Accuracy of the Bunkie Test versus the Isokinetic Hamstrings/Quadriceps Measurement in Patients with Self-Reported Knee Pain and Healthy Controls.
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- Journal of Clinical Medicine, 2024, v. 13, n. 4, p. 1011, doi. 10.3390/jcm13041011
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- Article
Seven weeks of pectoralis muscle stretching does not induce non‐local effects in dorsiflexion ankle range of motion.
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- European Journal of Sport Science, 2024, v. 24, n. 2, p. 259, doi. 10.1002/ejsc.12061
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- Article
Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review.
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- Sports Medicine, 2024, v. 54, n. 2, p. 289, doi. 10.1007/s40279-023-01949-3
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The knowledge of movement experts about stretching effects: Does the science reach practice?
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- PLoS ONE, 2024, v. 19, n. 1, p. 1, doi. 10.1371/journal.pone.0295571
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Maximum strength and power as determinants of on-ice sprint performance in elite U16 to adult ice hockey players.
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- Biology of Sport, 2024, v. 41, n. 1, p. 245, doi. 10.5114/biolsport.2024.129470
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Acute Effects of Different Foam Roller Intervention Techniques on Knee Extensors.
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- Journal of Sports Science & Medicine, 2023, v. 22, n. 4, p. 681, doi. 10.52082/jssm.2023.681
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Acute Effects of Various Stretching Techniques on Range of Motion: A Systematic Review with Meta-Analysis.
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- Sports Medicine - Open, 2023, v. 9, n. 1, p. 1, doi. 10.1186/s40798-023-00652-x
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Physiology of Stretch-Mediated Hypertrophy and Strength Increases: A Narrative Review.
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- Sports Medicine, 2023, v. 53, n. 11, p. 2055, doi. 10.1007/s40279-023-01898-x
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Comparison of Isolated or Combined Static Stretching and Foam Rolling on Knee Extensors' Function.
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- Journal of Sports Science & Medicine, 2023, v. 22, n. 3, p. 389, doi. 10.52082/jssm.2023.389
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Acute and Long-Term Effects of Static Stretching on Muscle-Tendon Unit Stiffness: A Systematic Review and Meta-Analysis.
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- Journal of Sports Science & Medicine, 2023, v. 22, n. 3, p. 465, doi. 10.52082/jssm.2023.465
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Remote effects of a 7-week combined stretching and foam rolling training intervention of the plantar foot sole on the function and structure of the triceps surae.
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- European Journal of Applied Physiology, 2023, v. 123, n. 8, p. 1645, doi. 10.1007/s00421-023-05185-5
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Corticospinal excitability and reflex modulation in a contralateral non-stretched muscle following unilateral stretching.
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- European Journal of Applied Physiology, 2023, v. 123, n. 8, p. 1837, doi. 10.1007/s00421-023-05200-9
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Long‐term static stretching can decrease muscle stiffness: A systematic review and meta‐analysis.
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- Scandinavian Journal of Medicine & Science in Sports, 2023, v. 33, n. 8, p. 1294, doi. 10.1111/sms.14402
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The comparison between foam rolling either combined with static or dynamic stretching on knee extensors' function and structure.
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- Biology of Sport, 2023, v. 40, n. 3, p. 753, doi. 10.5114/biolsport.2023.119987
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The Effect on Flexibility and a Variety of Performance Tests of the Addition of 4 Weeks of Soleus Stretching to a Regular Dynamic Stretching Routine in Amateur Female Soccer Players.
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- Sports (2075-4663), 2023, v. 11, n. 7, p. 138, doi. 10.3390/sports11070138
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Potential Effects of Dynamic Stretching on Injury Incidence of Athletes: A Narrative Review of Risk Factors.
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- Sports Medicine, 2023, v. 53, n. 7, p. 1359, doi. 10.1007/s40279-023-01847-8
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Muscle Architecture Adaptations to Static Stretching Training: A Systematic Review with Meta-Analysis.
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- Sports Medicine - Open, 2023, v. 9, n. 1, p. 1, doi. 10.1186/s40798-023-00591-7
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The contralateral effects of foam rolling on range of motion and muscle performance.
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- European Journal of Applied Physiology, 2023, v. 123, n. 6, p. 1167, doi. 10.1007/s00421-023-05142-2
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- Article
Time-Course Changes in Dorsiflexion Range of Motion, Stretch Tolerance, and Shear Elastic Modulus for 20 Minutes of Hot Pack Application.
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- Journal of Sports Science & Medicine, 2023, v. 22, n. 2, p. 175, doi. 10.52082/jssm.2023.175
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Are Acute Effects of Foam-Rolling Attributed to Dynamic Warm Up Effects? A Comparative Study.
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- Journal of Sports Science & Medicine, 2023, v. 22, n. 2, p. 180, doi. 10.52082/jssm.2023.180
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Effects of a High-Volume 7-Week Pectoralis Muscle Stretching Training on Muscle Function and Muscle Stiffness.
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- Sports Medicine - Open, 2023, v. 9, n. 1, p. 1, doi. 10.1186/s40798-023-00582-8
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The Relationship Between Lower Limb Passive Muscle and Tendon Compression Stiffness and Oxygen Cost During Running.
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- Journal of Sports Science & Medicine, 2023, v. 22, n. 1, p. 28, doi. 10.52082/jssm.2023.28
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The Acute Effects of Pectoralis Major Foam Ball Rolling on Shoulder Extension Range of Motion, Isometric Contraction Torque, and Muscle Stiffness.
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- Journal of Sports Science & Medicine, 2023, v. 22, n. 1, p. 51, doi. 10.52082/jssm.2023.51
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Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis.
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- Sports Medicine, 2023, v. 53, n. 3, p. 707, doi. 10.1007/s40279-022-01804-x
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Pain-Pressure Threshold Changes throughout Repeated Assessments with No Sex Related Differences.
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- Healthcare (2227-9032), 2023, v. 11, n. 4, p. 475, doi. 10.3390/healthcare11040475
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A 1-Week Comprehensive Foam Rolling Intervention Program Can Improve Knee Pain but Not Muscle Function and Range of Motion in Patients with Total Knee Arthroplasty.
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- International Journal of Environmental Research & Public Health, 2023, v. 20, n. 4, p. 3351, doi. 10.3390/ijerph20043351
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Sex differences in stretch-induced hypertrophy, maximal strength and flexibility gains.
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- Frontiers in Physiology, 2023, v. 13, p. 1, doi. 10.3389/fphys.2022.1078301
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Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial.
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- International Journal of Environmental Research & Public Health, 2022, v. 19, n. 23, p. 15571, doi. 10.3390/ijerph192315571
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Comparison of the Prolonged Effects of Foam Rolling and Vibration Foam Rolling Interventions on Passive Properties of Knee Extensors.
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- Journal of Sports Science & Medicine, 2022, v. 21, n. 4, p. 580, doi. 10.52082/jssm.2022.580
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- Article
Foam Rolling Training Effects on Range of Motion: A Systematic Review and Meta-Analysis.
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- Sports Medicine, 2022, v. 52, n. 10, p. 2523, doi. 10.1007/s40279-022-01699-8
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The Effects of Foam Rolling Training on Performance Parameters: A Systematic Review and Meta-Analysis including Controlled and Randomized Controlled Trials.
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- International Journal of Environmental Research & Public Health, 2022, v. 19, n. 18, p. N.PAG, doi. 10.3390/ijerph191811638
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Comparison between 6-week foam rolling intervention program with and without vibration on rolling and non-rolling sides.
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- European Journal of Applied Physiology, 2022, v. 122, n. 9, p. 2061, doi. 10.1007/s00421-022-04975-7
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Comparison of The Effect of High- and Low-Frequency Vibration Foam Rolling on The Quadriceps Muscle.
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- Journal of Sports Science & Medicine, 2022, v. 21, n. 3, p. 376, doi. 10.52082/jssm.2022.376
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Is There a "Window of Opportunity" for Flexibility Development in Youth? A Systematic Review with Meta-analysis.
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- Sports Medicine - Open, 2022, v. 8, n. 1, p. 1, doi. 10.1186/s40798-022-00476-1
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A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults.
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- European Journal of Applied Physiology, 2022, v. 122, n. 7, p. 1545, doi. 10.1007/s00421-022-04927-1
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An Intense Warm-Up Does Not Potentiate Performance Before or After a Single Bout of Foam Rolling.
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- Journal of Sports Science & Medicine, 2022, v. 21, n. 2, p. 145, doi. 10.52082/jssm.2022.145
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Comparison between the Original- and a Standardized Version of a Physical Assessment Test for the Dorsal Chain - A Cohort-Based Cross Sectional Study.
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- Journal of Sports Science & Medicine, 2022, v. 21, n. 2, p. 182, doi. 10.52082/jssm.2022.182
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Comparison of A Single Vibration Foam Rolling and Static Stretching Exercise on the Muscle Function and Mechanical Properties of the Hamstring Muscles.
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- Journal of Sports Science & Medicine, 2022, v. 21, n. 2, p. 287, doi. 10.52082/jssm.2022.287
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The Effect of Capacitive and Resistive Electric Transfer Intervention on Delayed-Onset Muscle Soreness Induced by Eccentric Exercise.
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- International Journal of Environmental Research & Public Health, 2022, v. 19, n. 9, p. 5723, doi. 10.3390/ijerph19095723
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Core Muscle Activation With Foam Rolling and Static Planks.
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- Frontiers in Physiology, 2022, v. 13, p. 1, doi. 10.3389/fphys.2022.852094
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- Article