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Title
A comparative study of the effects of yoga and swimming on pulmonary functions in sedentary subjects.
Authors
Gupta, Shilpa S; Sawane, Manish V
Abstract
The modality of exercise that is most beneficial and easy to perform has become a topic of research. Yogic exercises are being widely studied; however, postulated benefits of yogic exercises over other exercises must be scientifically explored. Prospective randomized comparative studies involving yoga and other endurance exercises are conspicuous by their absence.
Publication
International journal of yoga, 2012, Vol 5, Issue 2, p128