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Title
Effects of walnut consumption on blood lipids and other cardiovascular risk factors: a meta-analysis and systematic review.
Authors
Banel, Deirdre K; Hu, Frank B
Abstract
Consumption of nuts has been associated with a decreased risk of cardiovascular disease events and death. Walnuts in particular have a unique profile: they are rich in polyunsaturated fatty acids, which may improve blood lipids and other cardiovascular disease risk factors.
Publication
The American journal of clinical nutrition, 2009, Vol 90, Issue 1, p56