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Title
Leucine supplementation of a low-protein mixed macronutrient beverage enhances myofibrillar protein synthesis in young men: a double-blind, randomized trial.
Authors
Churchward-Venne, Tyler A; Breen, Leigh; Di Donato, Danielle M; Hector, Amy J; Mitchell, Cameron J; Moore, Daniel R; Stellingwerff, Trent; Breuille, Denis; Offord, Elizabeth A; Baker, Steven K; Phillips, Stuart M
Abstract
Leucine is a key amino acid involved in the regulation of skeletal muscle protein synthesis.
Publication
The American journal of clinical nutrition, 2014, Vol 99, Issue 2, p276