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Title
Beef in an Optimal Lean Diet study: effects on lipids, lipoproteins, and apolipoproteins.
Authors
Roussell, Michael A; Hill, Alison M; Gaugler, Trent L; West, Sheila G; Heuvel, John P Vanden; Alaupovic, Petar; Gillies, Peter J; Kris-Etherton, Penny M
Abstract
A Step I diet with lean beef compared with lean white meat both decrease LDL cholesterol. To our knowledge, no studies have evaluated a low-saturated fatty acid (SFA) (<7% calories) diet that contains lean beef.
Publication
The American journal of clinical nutrition, 2012, Vol 95, Issue 1, p9