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- Title
Effects of traditional sit-up training versus core stabilization exercises on short-term musculoskeletal injuries in US Army soldiers: a cluster randomized trial.
- Authors
Childs, John D; Teyhen, Deydre S; Casey, Patrick R; McCoy-Singh, Kimberly A; Feldtmann, Angela W; Wright, Alison C; Dugan, Jessica L; Wu, Samuel S; George, Steven Z
- Abstract
The US Army has traditionally utilized bent-knee sit-ups as part of physical training and testing. It is unknown whether the short-term effects of a core stabilization exercise program without sit-up training may result in decreased musculoskeletal injury incidence and work restriction compared with traditional training.
- Publication
Physical therapy, 2010, Vol 90, Issue 10, p1404
- ISSN
1538-6724
- Publication type
Journal Article
- DOI
10.2522/ptj.20090389