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- Title
Muscle activation and perceived loading during rehabilitation exercises: comparison of dumbbells and elastic resistance.
- Authors
Andersen, Lars L; Andersen, Christoffer H; Mortensen, Ole S; Poulsen, Otto M; Bjørnlund, Inger Birthe T; Zebis, Mette K
- Abstract
High-intensity resistance training plays an essential role in the prevention and rehabilitation of musculoskeletal injuries and disorders. Although resistance exercises with heavy weights yield high levels of muscle activation, the efficacy of more user-friendly forms of exercise needs to be examined.
- Publication
Physical therapy, 2010, Vol 90, Issue 4, p538
- ISSN
1538-6724
- Publication type
Journal Article
- DOI
10.2522/ptj.20090167