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Title
Effects of one year of resistance training on the relation between muscular strength and bone density in elderly women.
Authors
Rhodes, E C; Martin, A D; Taunton, J E; Donnelly, M; Warren, J; Elliot, J
Abstract
There is a paucity of long term studies on exercise training in elderly women. The purpose of this study was to investigate the effects of one year of progressive resistance exercise (PRE) on dynamic muscular strength and the relations to bone mineral density (BMD) in elderly women.
Publication
British journal of sports medicine, 2000, Vol 34, Issue 1, p18