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- Title
Dose-response relationship between physical activity and mental health: the Scottish Health Survey.
- Authors
Hamer, M; Stamatakis, E; Steptoe, A
- Abstract
Regular physical activity is thought to be associated with better mental health, although there is a lack of consensus regarding the optimal amount and type of activity to achieve these benefits. The association between mental health and physical activity behaviours was examined among a representative sample of men and women from the Scottish Health Surveys.
- Publication
British journal of sports medicine, 2009, Vol 43, Issue 14, p1111
- ISSN
1473-0480
- Publication type
Journal Article
- DOI
10.1136/bjsm.2008.046243