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Title
Training effects of short bouts of stair climbing on cardiorespiratory fitness, blood lipids, and homocysteine in sedentary young women.
Authors
Boreham, C A G; Kennedy, R A; Murphy, M H; Tully, M; Wallace, W F M; Young, I
Abstract
To study the training effects of eight weeks of stair climbing on Vo2max, blood lipids, and homocysteine in sedentary, but otherwise healthy young women.
Publication
British journal of sports medicine, 2005, Vol 39, Issue 9, p590