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Title
Improvement of 800-m running performance with prior high-intensity exercise.
Authors
Ingham, Stephen A; Fudge, Barry W; Pringle, Jamie S; Jones, Andrew M
Abstract
Prior high-intensity exercise increases the oxidative energy contribution to subsequent exercise and may enhance exercise tolerance. The potential impact of a high-intensity warm-up on competitive performance, however, has not been investigated.
Publication
International journal of sports physiology and performance, 2013, Vol 8, Issue 1, p77