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- Title
Effects of caffeine on repetitions to failure and ratings of perceived exertion during resistance training.
- Authors
Green, J Matt; Wickwire, P Jason; McLester, John R; Gendle, Shawn; Hudson, Geoffrey; Pritchett, Robert C; Laurent, C Matt
- Abstract
Ergogenic effects of caffeine on aerobic or endurance exercise are well documented. Conversely, the ergogenic value of caffeine on high-intensity, primarily anaerobic performance is not well understood even though the proposed mechanisms of action for caffeine permit a strong theoretical basis for application to this type of exercise.
- Publication
International journal of sports physiology and performance, 2007, Vol 2, Issue 3, p250
- ISSN
1555-0265
- Publication type
Journal Article
- DOI
10.1123/ijspp.2.3.250