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Title
Yoga for reducing perceived stress and back pain at work.
Authors
Hartfiel, N; Burton, C; Rycroft-Malone, J; Clarke, G; Havenhand, J; Khalsa, S B; Edwards, R T
Abstract
Stress and back pain are two key factors leading to sickness absence at work. Recent research indicates that yoga can be effective for reducing perceived stress, alleviating back pain, and improving psychological well-being.
Publication
Occupational medicine (Oxford, England), 2012, Vol 62, Issue 8, p606