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Title
Effects of an omnivorous diet compared with a lactoovovegetarian diet on resistance-training-induced changes in body composition and skeletal muscle in older men.
Authors
Campbell, W W; Barton, M L, Jr; Cyr-Campbell, D; Davey, S L; Beard, J L; Parise, G; Evans, W J
Abstract
Very limited data suggest that meat consumption by older people may promote skeletal muscle hypertrophy in response to resistance training (RT).
Publication
The American journal of clinical nutrition, 1999, Vol 70, Issue 6, p1032