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Title
The effect of Qigong on menopausal symptoms and quality of sleep for perimenopausal women: a preliminary observational study.
Authors
Yeh, Shu-Chuan Jennifer; Chang, Mei-Ying
Abstract
The study objectives were to examine the effect of a 12-week 30-minute-a-day Ping Shuai Qigong exercise program on climacteric symptoms and sleep quality in perimenopausal women.
Publication
Journal of alternative and complementary medicine (New York, N.Y.), 2012, Vol 18, Issue 6, p567