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Title
Yoga Asana sessions increase brain GABA levels: a pilot study.
Authors
Streeter, Chris C; Jensen, J Eric; Perlmutter, Ruth M; Cabral, Howard J; Tian, Hua; Terhune, Devin B; Ciraulo, Domenic A; Renshaw, Perry F
Abstract
The aim of this study was to compare changes in brain gamma-aminobutyric (GABA) levels associated with an acute yoga session versus a reading session. It was hypothesized that an individual yoga session would be associated with an increase in brain GABA levels.
Publication
Journal of alternative and complementary medicine (New York, N.Y.), 2007, Vol 13, Issue 4, p419