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- Title
Measuring Recovery in Elite Rugby Players: The Brief Assessment of Mood, Endocrine Changes, and Power.
- Authors
Shearer, David A; Kilduff, Liam P; Finn, Charlotte; Jones, Rhys M; Bracken, Richard M; Mellalieu, Stephen D; Owen, Nic; Crewther, Blair T; Cook, Christian J
- Abstract
There is demand in applied sport settings to measure recovery briefly and accurately. Research indicates mood disturbance as the strongest psychological predictor of mental and physical recovery. The Brief Assessment of Mood (BAM) is a shortened version of the Profile of Mood States that can be completed in less than 30 s. The purpose of this study was to examine the BAM as a quick measure of mood in relation to recovery status in elite rugby players alongside established physiological markers of recovery.
- Publication
Research quarterly for exercise and sport, 2015, Vol 86, Issue 4, p379
- ISSN
2168-3824
- Publication type
Journal Article
- DOI
10.1080/02701367.2015.1066927