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- Title
Mindfulness training reduces the severity of irritable bowel syndrome in women: results of a randomized controlled trial.
- Authors
Gaylord, Susan A; Palsson, Olafur S; Garland, Eric L; Faurot, Keturah R; Coble, Rebecca S; Mann, J Douglas; Frey, William; Leniek, Karyn; Whitehead, William E
- Abstract
This prospective, randomized controlled trial explored the feasibility and efficacy of a group program of mindfulness training, a cognitive-behavioral technique, for women with irritable bowel syndrome (IBS). The technique involves training in intentionally attending to present-moment experience and non-judgmental awareness of body sensations and emotions.
- Publication
The American journal of gastroenterology, 2011, Vol 106, Issue 9, p1678
- ISSN
1572-0241
- Publication type
Journal Article
- DOI
10.1038/ajg.2011.184