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- Title
Moderators and mediators of exercise-induced objective sleep improvements in midlife and older adults with sleep complaints.
- Authors
Buman, Matthew P; Hekler, Eric B; Bliwise, Donald L; King, Abby C
- Abstract
Exercise can improve sleep quality, but for whom and by what means remains unclear. We examined moderators and mediators of objective sleep improvements in a 12-month randomized controlled trial among underactive midlife and older adults reporting mild/moderate sleep complaints.
- Publication
Health psychology : official journal of the Division of Health Psychology, American Psychological Association, 2011, Vol 30, Issue 5, p579
- ISSN
1930-7810
- Publication type
Journal Article
- DOI
10.1037/a0024293