We found a match
Your institution may have access to this item. Find your institution then sign in to continue.
- Title
Cognitive-behavioral therapy for insomnia: comparison of individual therapy, group therapy, and telephone consultations.
- Authors
Bastien, Célyne H; Morin, Charles M; Ouellet, Marie-Christine; Blais, France C; Bouchard, Sébastien
- Abstract
Forty-five adults with primary insomnia received cognitive-behavioral therapy (CBT) implemented in a group therapy format, in individual face-to-face therapy or through brief individual telephone consultations. The results indicate that CBT was effective in improving sleep parameters with all 3 methods of treatment implementation, and there was no significant difference across methods of implementation. All 3 treatment modalities produced improvements in sleep that were maintained for 6 months after treatment completion. These results suggest that group therapy and telephone consultations represent cost-effective alternatives to individual therapy for the management of insomnia.
- Publication
Journal of consulting and clinical psychology, 2004, Vol 72, Issue 4, p653
- ISSN
0022-006X
- Publication type
Journal Article
- DOI
10.1037/0022-006X.72.4.653