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- Title
The anabolic response to resistance exercise and a protein-rich meal is not diminished by age.
- Authors
Symons, T B; Sheffield-Moore, M; Mamerow, M M; Wolfe, R R; Paddon-Jones, D
- Abstract
The synergistic effect of resistance exercise and protein ingestion on muscle protein anabolism in young adults has been well described. However, it is unclear if this relationship is maintained in older adults who are at greater risk of sarcopenic muscle loss. To this end, we sought to determine if the synergistic response to a bout of resistance exercise and a protein-rich lean beef meal was altered by age.
- Publication
The journal of nutrition, health & aging, 2011, Vol 15, Issue 5, p376
- ISSN
1760-4788
- Publication type
Journal Article
- DOI
10.1007/s12603-010-0319-z