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Title
Effects of mindfulness-based stress reduction intervention on psychological well-being and quality of life: is increased mindfulness indeed the mechanism?
Authors
Nyklícek, Ivan; Kuijpers, Karlijn F
Abstract
Although several studies have reported positive effects of mindfulness-based stress reduction (MBSR) intervention on psychological well-being, it is not known whether these effects are attributable to a change in mindfulness.
Publication
Annals of behavioral medicine : a publication of the Society of Behavioral Medicine, 2008, Vol 35, Issue 3, p331