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Title
Weekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program.
Authors
Baer, Ruth A; Carmody, James; Hunsinger, Matthew
Abstract
The purpose of the study was to examine weekly change in self-reported mindfulness and perceived stress in participants who completed an 8-week course in mindfulness-based stress reduction (MBSR).
Publication
Journal of clinical psychology, 2012, Vol 68, Issue 7, p755