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Title
Using pedometers to increase physical activity and improve health: a systematic review.
Authors
Bravata, Dena M; Smith-Spangler, Crystal; Sundaram, Vandana; Gienger, Allison L; Lin, Nancy; Lewis, Robyn; Stave, Christopher D; Olkin, Ingram; Sirard, John R
Abstract
Without detailed evidence of their effectiveness, pedometers have recently become popular as a tool for motivating physical activity.