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Title
Reduced disability and mortality among aging runners: a 21-year longitudinal study.
Authors
Chakravarty, Eliza F; Hubert, Helen B; Lingala, Vijaya B; Fries, James F
Abstract
Exercise has been shown to improve many health outcomes and well-being of people of all ages. Long-term studies in older adults are needed to confirm disability and survival benefits of exercise.
Publication
Archives of internal medicine, 2008, Vol 168, Issue 15, p1638