Cluster sets lead to better performance maintenance and minimize training-induced fatigue than traditional sets. | EBSCOhost

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Title: Cluster sets lead to better performance maintenance and minimize training-induced fatigue than traditional sets.
Authors: Páez-Maldonado, José Antonio; Cornejo-Daza, Pedro Jesús; Sánchez-Valdepeñas, Juan; Sánchez-Moreno, Miguel; Piqueras-Sanchiz, Francisco; Ortega-Becerra, Manuel; Pareja-Blanco, Fernando
Publication: Frontiers in Sports & Active Living, 2024, p1
Publication type: Academic Journal
DOI: 10.3389/fspor.2024.1467348