Objectives: To investigate the prevalence of sexual and gender‐based violence (SGBV) among female college students, identify factors influencing intention to seek professional help among SGBV survivors, and compare help‐seeking determinants among survivors based on their prior utilization of healthcare services. Design: A cross‐sectional online survey was employed among female students aged 18–24 years from two universities in Eswatini. Measurements and Sample: A total of 271 female college students were recruited to assess SGBV experience, attitudes, social norms, perceived control, help‐seeking intention, and other factors not originally included in the theory of planned behavior. Data analyses utilized descriptive statistics, comparative analyses, and multiple regression methods. Results: Among the participants, 73.1% reported experiencing one or more forms of SGBV, while only 43.4% sought professional help through health services. Help‐seeking intentions of survivors were significantly associated with positive attitudes, subjective norms, and marital status, collectively explaining 66% of the variance. In subgroup analyses, the subjective norm and attitude emerged as the most robust predictors of help‐seeking intentions. Conclusion: The results revealed a high prevalence of SGBV and a concerning trend of low help‐seeking behavior, with attitudes and subjective norms emerging as the most influential factors shaping intention. These results provide valuable insights for designing theory‐driven and culturally sensitive public health nursing interventions and educational programs aimed at effectively supporting SGBV survivors.