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Training, Pharmacological Ergogenic Aids, Dehydration, and Nutrition Strategies during a Peak Week in Competitive Brazilian Bodybuilders: An Observational Cross-Sectional Study in a Non-World Anti-Doping Agency Competitive Environment.
- Published in:
- Sports (2075-4663), 2024, v. 12, n. 1, p. 11, doi. 10.3390/sports12010011
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- Publication type:
- Article
Training in the Initial Range of Motion Promotes Greater Muscle Adaptations Than at Final in the Arm Curl.
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- Sports (2075-4663), 2023, v. 11, n. 2, p. 39, doi. 10.3390/sports11020039
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- Publication type:
- Article
Biomechanical, Anthropometric and Psychological Determinants of Barbell Bench Press Strength.
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- Sports (2075-4663), 2022, v. 10, n. 12, p. 199, doi. 10.3390/sports10120199
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- Publication type:
- Article
Changes in Intra-to-Extra-Cellular Water Ratio and Bioelectrical Parameters from Day-Before to Day-Of Competition in Bodybuilders: A Pilot Study.
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- Sports (2075-4663), 2022, v. 10, n. 0, p. 23, doi. 10.3390/sports10020023
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- Publication type:
- Article
Slow and Steady, or Hard and Fast? A Systematic Review and Meta-Analysis of Studies Comparing Body Composition Changes between Interval Training and Moderate Intensity Continuous Training.
- Published in:
- Sports (2075-4663), 2021, v. 9, n. 11, p. 155, doi. 10.3390/sports9110155
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- Publication type:
- Article
Drop-Set Training Elicits Differential Increases in Non-Uniform Hypertrophy of the Quadriceps in Leg Extension Exercise.
- Published in:
- Sports (2075-4663), 2021, v. 9, n. 9, p. 119, doi. 10.3390/sports9090119
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- Publication type:
- Article
Muscle Fiber Type Transitions with Exercise Training: Shifting Perspectives.
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- Sports (2075-4663), 2021, v. 9, n. 9, p. 127, doi. 10.3390/sports9090127
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- Publication type:
- Article
Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum.
- Published in:
- Sports (2075-4663), 2021, v. 9, n. 2, p. 32, doi. 10.3390/sports9020032
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- Publication type:
- Article
Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription.
- Published in:
- Sports (2075-4663), 2019, v. 7, n. 7, p. 177, doi. 10.3390/sports7070177
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- Publication type:
- Article
A randomized trial on the efficacy of split-body versus full-body resistance training in non-resistance trained women.
- Published in:
- BMC Sports Science, Medicine & Rehabilitation, 2022, v. 14, n. 1, p. 1, doi. 10.1186/s13102-022-00481-7
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- Publication type:
- Article
Effects of Power-Oriented Resistance Training During an Altitude Camp on Strength and Technical Performance of Elite Judokas.
- Published in:
- Frontiers in Physiology, 2021, v. 11, p. N.PAG, doi. 10.3389/fphys.2021.606191
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- Publication type:
- Article
A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyography Amplitude for the Barbell, Band, and American Hip Thrust Variations.
- Published in:
- Journal of Applied Biomechanics, 2016, v. 32, n. 3, p. 254, doi. 10.1123/jab.2015-0091
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- Publication type:
- Article
A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyography Amplitude in the Parallel, Full, and Front Squat Variations in Resistance-Trained Females.
- Published in:
- Journal of Applied Biomechanics, 2016, v. 32, n. 1, p. 16, doi. 10.1123/jab.2015-0113
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- Publication type:
- Article
A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyographic Activity in the Back Squat and Barbell Hip Thrust Exercises.
- Published in:
- Journal of Applied Biomechanics, 2015, v. 31, n. 6, p. 452, doi. 10.1123/jab.2014-0301
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- Publication type:
- Article
Effect of Resistance Training Intensity on Blood Pressure in Older Women.
- Published in:
- Journal of Aging & Physical Activity, 2021, v. 29, n. 2, p. 225, doi. 10.1123/japa.2020-0049
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- Publication type:
- Article
Improvements in Phase Angle Are Related With Muscle Quality Index After Resistance Training in Older Women.
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- Journal of Aging & Physical Activity, 2019, v. 27, n. 4, p. 515, doi. 10.1123/japa.2018-0259
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- Publication type:
- Article
Physical Activity and Sitting Time Are Specifically Associated With Multiple Chronic Diseases and Medicine Intake in Brazilian Older Adults.
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- Journal of Aging & Physical Activity, 2018, v. 26, n. 4, p. 608, doi. 10.1123/japa.2017-0271
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- Publication type:
- Article
Effects of Single Set Resistance Training With Different Frequencies on a Cellular Health Indicator in Older Women.
- Published in:
- Journal of Aging & Physical Activity, 2018, v. 26, n. 4, p. 537, doi. 10.1123/japa.2017-0258
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- Publication type:
- Article
Age-related muscle anabolic resistance: inevitable or preventable?
- Published in:
- Nutrition Reviews, 2023, v. 81, n. 4, p. 441, doi. 10.1093/nutrit/nuac062
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- Publication type:
- Article
Physiological Responses and Adaptations to Lower Load Resistance Training: Implications for Health and Performance.
- Published in:
- Sports Medicine - Open, 2023, v. 9, n. 1, p. 1, doi. 10.1186/s40798-023-00578-4
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- Publication type:
- Article
Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review.
- Published in:
- Sports Medicine - Open, 2020, v. 6, n. 1, p. 1, doi. 10.1186/s40798-020-00260-z
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- Publication type:
- Article
Do the anatomical and physiological properties of a muscle determine its adaptive response to different loading protocols?
- Published in:
- Physiological Reports, 2020, v. 8, n. 9, p. 1, doi. 10.14814/phy2.14427
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- Publication type:
- Article
Effects of leucine supplementation and resistance training on myopathy of diabetic rats.
- Published in:
- Physiological Reports, 2017, v. 5, n. 10, p. n/a, doi. 10.14814/phy2.13273
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- Publication type:
- Article
Myoelectric activity during electromagnetic resistance alone and in combination with variable resistance or eccentric overload.
- Published in:
- Scientific Reports, 2023, v. 13, n. 1, p. 1, doi. 10.1038/s41598-023-35424-w
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- Publication type:
- Article
Efficacy of resistance training in hypoxia on muscle hypertrophy and strength development: a systematic review with meta-analysis.
- Published in:
- Scientific Reports, 2023, v. 13, n. 1, p. 1, doi. 10.1038/s41598-023-30808-4
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- Publication type:
- Article
A CASE FOR CONSIDERING AGE AND SEX WHEN PRESCRIBING REST INTERVALS IN RESISTANCE TRAINING.
- Published in:
- Kinesiology, 2019, v. 51, n. 1, p. 78
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- Publication type:
- Article
EFFECT OF DIFFERENT WARM-UP PROCEDURES ON THE PERFORMANCE OF RESISTANCE TRAINING EXERCISES.
- Published in:
- Perceptual & Motor Skills, 2014, v. 119, n. 1, p. 133, doi. 10.2466/25.29.PMS.119c17z7
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- Publication type:
- Article
Can conditions of skeletal muscle loss be improved by combining exercise with anabolic–androgenic steroids? A systematic review and meta-analysis of testosterone-based interventions.
- Published in:
- Reviews in Endocrine & Metabolic Disorders, 2021, v. 22, n. 2, p. 161, doi. 10.1007/s11154-021-09634-4
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- Publication type:
- Article
Effects of Time-Restricted Feeding on Supramaximal Exercise Performance and Body Composition: A Randomized and Counterbalanced Crossover Study in Healthy Men.
- Published in:
- International Journal of Environmental Research & Public Health, 2021, v. 18, n. 14, p. 7227, doi. 10.3390/ijerph18147227
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- Publication type:
- Article
Hormonal and Inflammatory Responses to Hypertrophy-Oriented Resistance Training at Acute Moderate Altitude.
- Published in:
- International Journal of Environmental Research & Public Health, 2021, v. 18, n. 8, p. 4233, doi. 10.3390/ijerph18084233
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- Publication type:
- Article
Acute Supplementation with Beetroot Juice Does Not Enhance Exercise Performance among Well-trained Athletes: A Randomized Crossover Study.
- Published in:
- Journal of Exercise Physiology Online, 2018, v. 21, n. 3, p. 1
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- Publication type:
- Article
Strength Decline in Sedentary Males and Females of Different Ages.
- Published in:
- Journal of Exercise Physiology Online, 2018, v. 21, n. 2, p. 40
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- Publication type:
- Article
Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults: A Systematic Review and Meta-analysis.
- Published in:
- JAMA Network Open, 2022, v. 5, n. 5, p. e2211623, doi. 10.1001/jamanetworkopen.2022.11623
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- Publication type:
- Article
Dose–Response Modelling of Resistance Exercise Across Outcome Domains in Strength and Conditioning: A Meta-analysis.
- Published in:
- Sports Medicine, 2024, v. 54, n. 6, p. 1579, doi. 10.1007/s40279-024-02006-3
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- Publication type:
- Article
The Effect of Feedback on Resistance Training Performance and Adaptations: A Systematic Review and Meta-analysis.
- Published in:
- Sports Medicine, 2023, v. 53, n. 9, p. 1789, doi. 10.1007/s40279-023-01877-2
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- Publication type:
- Article
Response to Comment on: "No Time to Lift? Designing Time‐Efficient Training Programs for Strength and Hypertrophy: A Narrative Review".
- Published in:
- 2022
- By:
- Publication type:
- Letter
No Time to Lift? Designing Time-Efficient Training Programs for Strength and Hypertrophy: A Narrative Review.
- Published in:
- Sports Medicine, 2021, v. 51, n. 10, p. 2079, doi. 10.1007/s40279-021-01490-1
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- Publication type:
- Article
Personalized, Evidence-Informed Training Plans and Exercise Prescriptions for Performance, Fitness and Health.
- Published in:
- Sports Medicine, 2021, v. 51, n. 9, p. 1805, doi. 10.1007/s40279-021-01495-w
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- Publication type:
- Article
The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study.
- Published in:
- Sports Medicine, 2021, v. 51, n. 7, p. 1561, doi. 10.1007/s40279-021-01438-5
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- Publication type:
- Article
Effects of Resistance Training on Muscle Size and Strength in Very Elderly Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
- Published in:
- Sports Medicine, 2020, v. 50, n. 11, p. 1983, doi. 10.1007/s40279-020-01331-7
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- Publication type:
- Article
Effects of Sodium Bicarbonate Supplementation on Muscular Strength and Endurance: A Systematic Review and Meta-analysis.
- Published in:
- Sports Medicine, 2020, v. 50, n. 7, p. 1361, doi. 10.1007/s40279-020-01275-y
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- Publication type:
- Article
Selection of Resistance Exercises for Older Individuals: The Forgotten Variable.
- Published in:
- Sports Medicine, 2020, v. 50, n. 6, p. 1051, doi. 10.1007/s40279-020-01260-5
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- Publication type:
- Article
Potential Implications of Blood Flow Restriction Exercise on Vascular Health: A Brief Review.
- Published in:
- Sports Medicine, 2020, v. 50, n. 1, p. 73, doi. 10.1007/s40279-019-01196-5
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- Publication type:
- Article
Should Competitive Bodybuilders Ingest More Protein than Current Evidence-Based Recommendations?
- Published in:
- Sports Medicine, 2019, v. 49, n. 10, p. 1481, doi. 10.1007/s40279-019-01111-y
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- Publication type:
- Article
Does Aerobic Training Promote the Same Skeletal Muscle Hypertrophy as Resistance Training? A Systematic Review and Meta-Analysis.
- Published in:
- Sports Medicine, 2019, v. 49, n. 2, p. 233, doi. 10.1007/s40279-018-1008-z
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- Publication type:
- Article
The Influence of Caffeine Supplementation on Resistance Exercise: A Review.
- Published in:
- Sports Medicine, 2019, v. 49, n. 1, p. 17, doi. 10.1007/s40279-018-0997-y
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- Publication type:
- Article
Effect of Resistance Training Frequency on Gains in Muscular Strength: A Systematic Review and Meta-Analysis.
- Published in:
- Sports Medicine, 2018, v. 48, n. 5, p. 1207, doi. 10.1007/s40279-018-0872-x
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- Publication type:
- Article
Is There a Minimum Intensity Threshold for Resistance Training-Induced Hypertrophic Adaptations?
- Published in:
- Sports Medicine, 2013, v. 43, n. 12, p. 1279, doi. 10.1007/s40279-013-0088-z
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- Publication type:
- Article
The Use of Nonsteroidal Anti-Inflammatory Drugs for Exercise-Induced Muscle Damage: Implications for Skeletal Muscle Development.
- Published in:
- 2012
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- Publication type:
- Journal Article
The Use of Nonsteroidal Anti-Inflammatory Drugs for Exercise-Induced Muscle Damage: Implications for Skeletal Muscle Development.
- Published in:
- Sports Medicine, 2012, v. 42, n. 12, p. 1017, doi. 10.2165/11635190-000000000-00000
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- Publication type:
- Article