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- Title
NEW COACHING METHODS IN THE ROMANIAN NAVAL PENTATHLON PERFORMANCE.
- Authors
Onder, Atahan; Virgil, Ene-Voiculescu; Carmen, Ene-Voiculescu
- Abstract
In this paper we try to present a model of training for the naval pentathlon. seamanship race it?s the most important event in the naval pentathlon. the increase results for this event it?s very important in ergonomic the total points to the naval pentathlon. OBJECTIVE: The aim of this study is to increase the volume for seamanship race. RESEARCH METHODS AND PROCEDURES: For naval pentathlon was allocate preparation and competition models specific all events. From this ideas we propose a scientific program allocated in macro cycle. This macro cycle included five mezzo cycles: Introductive mezzo cycles: 01 October - 29 October - 4 weeks; Remaking introductive mezzo cycles: 30 October - 11 December - 6 weeks; Base mezzo cycles: 12 December - 12 March - 14 weeks; Below contest mezzo cycles: 13 March - 3 April - 3 weeks; Contest mezzo cycles: 4 April - 13 April - 2 weeks. RESULTS: To the finish of 29 weeks, we realize an increase of average for experiment group comparative with witness group. DISCUSSION AND CONCLUSIONS: Increase the volume for seamanship race but not only demonstrated that methods were realist implemented in training lesson.
- Subjects
ROMANIA; PENTATHLON training; PHYSICAL training &; conditioning; NAVAL education; SEAMANSHIP; LIFESAVING; SURVIVAL swimming; SWIMMING competitions; CONTESTS
- Publication
Ovidius University Annals, Series Physical Education & Sport/Science, Movement & Health, 2009, Vol 9, Issue 1, p8
- ISSN
2285-777X
- Publication type
Article