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- Title
Effect of post-exercise ingestion of different molecular weight carbohydrate solutions. Part 1: The glucose and insulin response.
- Authors
Almada, Anthony L; Van Eck, Leighsa E; Shah, Meena; Jones, Margaret T; Jagim, Andrew; Dalton, Ryan; Mitchell, Joel; Oliver, Jonathan M
- Abstract
Glucagon achieved a peak value of 38.7 ± 5.5ng-L-1 after ingestion of the PLA, while the lowest values observed following ingestion of the LMW and HMW CHO solutions were 12.0 ± 1.7ng-L SP -1 sp and 11.5 ± 1.4ng-L SP -1 sp , respectively. Plasma glucagon declined following CHO ingestion with a more rapid difference following LMW (20 minutes) than HMW (30 minutes) CHO solution. Thus, the current study sought to examine differences in the glucose, insulin, and glucagon response to post-exercise ingestion of a HMW and LMW CHO solution.
- Subjects
MOLECULAR weights; COOLDOWN; INGESTION; CARBOHYDRATES; GLUCOSE; INSULIN
- Publication
Journal of the International Society of Sports Nutrition, 2015, Vol 12, p1
- ISSN
1550-2783
- Publication type
Abstract
- DOI
10.1186/1550-2783-12-S1-P30