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- Title
SPORT NUTRITION. Supermarket Shopping: Decisions & Dilemmas.
- Authors
Clark, Nancy
- Abstract
The article provides a discussion about supermarket shopping as it is considered as the starting point for good nutrition in the U.S. It offers few tips on how to decode food labels and make the healthiest choice of foods including the right way of planning purchases, being aware of descriptive labels and not to be tempted with fat-free foods. It suggests enjoying more mono- and poly-unsaturated fats while avoiding trans fats.
- Subjects
DECISION making; FOOD; NUTRITION; SHOPPING; SPORTS
- Publication
Palaestra, 2011, Vol 25, Issue 4, p43
- ISSN
8756-5811
- Publication type
Article