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- Title
The Effect of Physical Activity on some Physiological and Physical Variables among Expatriate Teachers in Kuwait.
- Authors
Othman, Reem Mohamed Mohsen; Mohammed, Hager Mahmoud; Khalil, Maha Khalil Mohamed; Salam Badway, Sara Alaa EI-Din Abdel
- Abstract
The Research Aims to design a physical activity program and know its effect on some physiological variables (Aerobic fitness, Anaerobic fitness, Body components) and some of the physical variables (strength and Muscular endurance, Speed, Flexibility) for Expatriate Teachers in Kuwait. Research Methodology: the experimental method was used one group with pre-and post-measurement due to its suitability to the idea of the research. Research Sample: The sample of the research has (12) expatriate teachers and they are chosen by the intended way, their ages range (35:45) years, they are teachers in Om Malik Al-Ansariyah Primary School in Kuwait. they use the suggested program (aerobic exercise) for (12) weeks as three units weekly, time of the unit is (60min). the most important Results: 1- Where the highest rates of improvement in physical tests came the tilt pressure test with a rate of 89.5% 2- The highest improvement rate in body components came from the weight of fat mass 55.2%.
- Subjects
KUWAIT; PHYSICAL activity; AEROBIC exercises; MUSCLE strength; NONCITIZENS; ANAEROBIC exercises; TEACHERS; ADIPOSE tissues
- Publication
International Journal of Sports Science & Arts - English, 2024, Vol 25, Issue 1, p88
- ISSN
2356-9417
- Publication type
Article