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- Title
THE EFFECT OF ISCHEMIC PRECONDITIONING ON HIGH INTENSITY INTERVAL TRAINING PERFORMANCE AND RECOVERY IN BADMINTON PLAYERS.
- Authors
Gürses, Veli Volkan; Kerem, Mustafa; Baydil, Bilgehan; Akgül, Mustafa Şakir; Ceylan, Bayram
- Abstract
The aim of this study was to examine the effect of ischemic preconditioning (IPC) on high intensity interval training and recovery parameters on badminton players. Method: Sixteen well trained badminton players (10 males and 6 females, age: 18.90 ± 0.99 / 20.33 ± 1.75 years; height: 176.50 ± 5.42, 159.33 ± 3.61 cm; body weight: 72.55 ± 7.93, 54.93 ± 4.53 kg; systolic blood pressure: 12.30 ± 1.15, 11.16 ± 1.47 mmHg; diastolic blood pressure: 7.80 ± 1.22, 7,66 ± 0.81 mmHg) voluntarily participated into this study. Participants came to laboratory and rested for at least 30 minutes hearth rate (HR) and blood lactate concentration (BLAC) and blood pressure (BP) values were evaluated. HR, BLAC and BP values were measured after, 12 and 30 minute after exhaustion. The Wingate Style high intensity interval training (HIIT) workout was conducted to generate physiological fatigue. The HIIT protocol was involved 30 seconds of "all-out" cycling 3 times with 4 minutes rest against a high resistance which corresponded to 7.5% of body weight of the participants. Relative Peak Power (PP), Relative Mean Power (MP) and Power Drop (PD%) were evaluated for each repeated trail to execute HITT performance. In the second measurement before warm up 3 set × 5 min, 220 mmHg IPC was conducted. 72 hours rest was given between measurements. Results showed that IPC had statistically negative effect on the first trail HITT performance on PP (p=0.031), AP (p=0.009) and recovery BLAC 12 minute (p=0.012). The other variables had no effect (p>0.05). The impact of IPC were -6.5%, -5.8% and 24.5%, respectively. Conclusion: According to these results we assumed that IPC applications cannot be used as an enhancing performance method in badminton players.
- Subjects
ISCHEMIC preconditioning; HIGH-intensity interval training; BADMINTON players; SYSTOLIC blood pressure; HEART beat
- Publication
Acta Medica Marisiensis, 2017, Vol 63, p53
- ISSN
2068-3324
- Publication type
Article