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- Title
Effects of high carbohydrate or high protein energy-restricted diets combined with resistance-exercise on weight loss and markers of health in women with serum triglyceride levels above or below median values.
- Authors
Oliver, Jonathan M.; Kresta, Julie Y.; Byrd, Mike; Canon, Claire; Mardock, Michelle; Simbo, Sunday; Jung, Peter; Lockard, Brittanie; Khanna, Deepesh; Koozehchian, Majid; Rasmussen, Chris; Kerksick, Chad; Kreider, Richard
- Abstract
The article focuses on a study that was conducted to determine the effects of high carbohydrate or high protein energy-restricted diets on women with serum triglyceride (TG) levels above or below median values. About 442 healthy women were included in the study. The findings of the study suggest that a high protein diet promotes greater reductions in weight loss, fat mass and TG levels.
- Subjects
HIGH-protein diet; TRIGLYCERIDES; BODY weight; WEIGHT loss; WOMEN'S health
- Publication
Journal of the International Society of Sports Nutrition, 2010, Vol 7, p1
- ISSN
1550-2783
- Publication type
Article
- DOI
10.1186/1550-2783-7-S1-P9