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- Title
How do Yoga Influence Well-being at Work ! Well-being and Attitudes in Action (through Yoga & Meditation).
- Authors
Pappilon, Pascal
- Abstract
The article offers information on influence of Yoga and meditation at workplace. Topics discussed include introduction of some yoga practices like bhakti yoga; views on the benefits of niyama control the organs of perception; and role of meditation in controlling the emotions and mental health. An overview of several pranayama including balancing pranayama , cooling pranayama and laya pranayama is presented.
- Subjects
YOGA; MEDITATION &; psychology; EXERCISE physiology; YOGA techniques; BHAKTI yoga; PRANAYAMA
- Publication
3D: IBA Journal of Management & Leadership, 2018, Vol 10, Issue 1, p118
- ISSN
2230-7524
- Publication type
Article