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- Title
On the Role of Self-compassion and Self-kindness in Weight Regulation and Health Behavior Change.
- Authors
Mantzios, Michail; Egan, Helen H.
- Abstract
The article focuses on a research related to relevance of self-compassion and self-kindness in relation to health behaviors such as regulated eating, weight loss and behavior change. Topics discussed include relevance of self-compassionate-based interventions for weight management, amplification of effectiveness of mindfulness through self-compassion and self compassion components being indicative of positive health behavior change.
- Subjects
COMPASSION; KINDNESS; REGULATION of body weight; BEHAVIOR modification; WEIGHT loss
- Publication
Frontiers in Psychology, 2017, Vol 8, p1
- ISSN
1664-1078
- Publication type
Article
- DOI
10.3389/fpsyg.2017.00229