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- Title
What You Need to Do This Year-R.E.S.T.
- Authors
Raleigh Jr., Richard J. R.
- Abstract
In this article, the author presents his views on concept of read, exercise, sleep and think (R.E.S.T) provided by the former U.S. General George Casey Junior to be incorporated in daily schedule of lawyers from this new year. Topics discussed include role of books in reducing stress, expanding vocabulary and improving memory, physical and mental health benefits of exercises, and cognitive impairment due to inadequate sleep. He further advices to provide pro bono services to veterans.
- Subjects
LAWYER attitudes; DETERMINATION (Personality trait); BOOKS &; reading; COGNITION disorders; EXERCISE; PRO bono publico legal services
- Publication
Alabama Lawyer, 2015, Vol 76, Issue 1, p8
- ISSN
0002-4287
- Publication type
Article