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- Title
Legalizing speed Endurance Training According to Some Physiological Indicators for 800-Meter Runners for Youth.
- Authors
Kaittan, Mohammed Amanah; Kaittan, Emad Amanah; Fadhil, Ahmed Abdulrazzaq
- Abstract
The importance of research lies in the preparation and codification of speed endurance exercises according to some physiological indicators for 800-meter runners for youth and to identify the effect of codifying speed endurance training according to some physiological indicators of 800 meters for youth, as the researcher adopted the experimental approach in designing the two equivalent groups (control and experimental) to suit the nature of the research, where the research sample was determined by deliberate selection of young runners in athletics at the age of (18-19 years) according to the classification of the international athletics federation, as the research sample included (10) runners representing Baghdad clubs who were distributed randomly (by lot) into two groups control and experimental group each consisting of (5) runners, physiological tests were performed, including the maximum consumption of oxygen and lactic acid, and the physical tests included (1000) meter endurance test and (800) meter achievement test on the research sample, and the researcher came to the following conclusions that the speed endurance training gave progress in the level of the (800) meter running in this test, and they need to be stable and avoid fluctuation in the variation in the values of this test, the results showed that the experimental group members outperformed the control in the physiological indicators (lactic acid concentration, the maximum oxygen consumption (VO2max) in the post-tests. The researcher recommended the necessity of conducting physiological tests to legalize training loads because of their effective role in the training process, focusing on developing and rationing the speed bearing capacity because of its direct impact on the development of achievement in the activities of middle-distance athletics.
- Subjects
BAGHDAD (Iraq); LACTIC acid; SPEED; OXYGEN consumption; ACHIEVEMENT tests; EXPERIMENTAL groups; ANAEROBIC threshold
- Publication
Indian Journal of Forensic Medicine & Toxicology, 2021, Vol 15, Issue 1, p2592
- ISSN
0973-9122
- Publication type
Article
- DOI
10.37506/ijfmt.v15i1.13790