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- Title
Influência da maltodextrina na curva glicêmica em praticantes de treinamento de força.
- Authors
Fernando Silva, Wellington; Rodrigues Alves, Wallacy; Santana, Fábio; Rabelo Mota, Márcio; Lopes Farias, Darlan; Inácio Silva, Luis; Santos Carvalho, Marco
- Abstract
The strength training (ST) has become an integral part of the fitness program for athletes and exercise enthusiasts. The aim of this study was to identify the effects of maltodextrin supplementation related to glycemic curve ST practitioners. The study was approved by the Research Ethics Committee Goyazes of Union College through the protocol 011 / 2014-1. Twenty-one male subjects with at least one year of practice in ST participated in the study. These subjects were randomly assigned to one of two groups: control group (G1, n = 11) and experimental group (G2, n = 10). Thus we evaluated the pre glucose levels, during and post workout to analyze the glycemic index. There was no significant reduction (p> 0,05) in blood glucose levels in the sample, but there was an increase compared each collection phase. As the result obtained in this study it is concluded that the maltodextrin is used as an ergogenic aid for ST no significant values with respect to the unsupplemented group.
- Publication
Universitas. Ciencias da Saude, 2015, Vol 13, Issue 2, p103
- ISSN
1678-5398
- Publication type
Article
- DOI
10.5102/ucs.v13i2.3372