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- Title
Commentary: Why sprint interval training is inappropriate for a largely sedentary population.
- Authors
Jung, Mary E.; Little, Jonathan P.; Batterham, Alan M.; Padulo, Johnny; Vollaard, Niels
- Abstract
The article focuses on irrelevant usage of sprint interval training by sedentary population. Topics discussed include extension of Dual Mode Model for unconcerned observation of internal training, involvement of recovery periods below ventilatory threshold in interval training, examination of relationship between exercise adherence and affect, decrement in self-efficacy by interval training exercises, and engagement of research in area of psychology for evaluation of exercises.
- Subjects
INTERVAL training; SEDENTARY people; ANAEROBIC threshold; EXERCISE &; psychology; SELF-efficacy; PSYCHOLOGICAL research
- Publication
Frontiers in Psychology, 2016, p1
- ISSN
1664-1078
- Publication type
Opinion
- DOI
10.3389/fpsyg.2015.01999