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- Title
Contribuţii privind optimizarea instruirii tehnico-tactice în schiul alpin.
- Authors
Marica, Laura
- Abstract
In order to achieve alpine ski performance, the preparation of the young athletes (12-14 years) should be dominated by technical and tactical aims, whereby the task of improving basic techniques specific to different areas of competition emerges. The study aims at optimizing the technical and tactical training of skiers. The technique and tactics improvement in the early stages of the training leads, over time, to an increased efficiency and to much better results in the athletes' career. This paper aims at materializing the knowledge gained in theoretical and practical training in sports and is of particular interest both in the professional training of the author and as an analytical document for evaluating a group of child skiers at a certain point in its evolution. Another important matter refers to the individual awareness of the training process, in accordance with the training factors. One should always bear in mind the positive and negative aspects of personal work, continuously reporting the achievements to the team model, the specific sport Federation of specialists in the field and, last but not least, the national and international training programme. The starting point of this paper was the study of all research and published material in this domain. To sum up, the tactical and technical training model presented for the advanced skier stage demonstrates the tasks and stages to be pursued and also the activity programme as well as the methodology of achieving the given tasks.
- Subjects
TRAINING of skiers; DOWNHILL skiing; DOWNHILL skiing techniques; CHILDREN in sports; SKIING instruction; ATHLETIC trainers; ATHLETIC associations
- Publication
Palestrica of the Third Millennium Civilization & Sport, 2010, Vol 11, Issue 1, p51
- ISSN
1582-1943
- Publication type
Article