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- Title
THE USE OF SUPRA-MAXIMAL RUNNING SPEED MEANS IN SPRINTER TRAINING.
- Authors
Sedláček, Jaromír; Koštial, Ján; Kampmiller, Tomáš; Dremmelová, Iveta
- Abstract
In this article, the authors present results of long-term research aimed at maximal running speed development using supra-maximal speed means. They succeeded in establishing the optimal pulling force (20-40 N) that makes it possible to reach 105-108 % of maximal running speed. At this speed the kinematical parameters between maximal and supra-maximal speed do not differ considerably and this secures their optimal transfer into competition activity.
- Subjects
RUNNING; SPEED; FORCE &; energy; KINEMATICS; SPORTS research; ECONOMIC competition; AEROBIC exercises; EXERCISE; ATHLETICS
- Publication
Acta Universitatis Palackianae Olomucensis. Gymnica, 2004, Vol 34, Issue 1, p15
- ISSN
1212-1185
- Publication type
Article