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- Title
Connecting the Cell & the Self.
- Authors
EPSTEIN, PAUL; ST. MARY, NICOLA
- Abstract
The article discusses mind-body therapeutic interventions, that include mindfulness and mind-body counseling, for treatment of anxiety and depression, as they have been shown to be effective in enhancing cellular, genetic, and personal resiliency. It also presents a case study of a 30-year-old married female who has been on antidepressant medication for 13 years, who was taught mindfulness as therapeutic tool to address anxiety, and meditation, as well as internal family systems (IFS) therapy.
- Subjects
MIND &; body therapies; MIND &; body; ANXIETY treatment; MENTAL depression; THERAPEUTICS; MENTAL healing; FAMILY psychotherapy; DEPRESSED persons
- Publication
Naturopathic Doctor News & Review, 2014, Vol 10, Issue 3, p16
- ISSN
2169-1614
- Publication type
Article