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- Title
Testiranje gibljivosti košarkarjev z modificirano FMS-metodo.
- Authors
Sirnik, Matic; Pori, Primož; Erčulj, Frane
- Abstract
In today's professional sport, including basketball, mobility is an important skill, which in connection with other movement skills allows athletes to have better mobility efficiency, an optimal movement technique, psycho-physical relaxation and are less susceptible to injuries. By demonstrating the use of the modified FMS test system, we want to improve the level of mobility testing which undoubtedly is an important movement skill for basketball players. We strive to improve the mobility training, in order to eliminate the consequences of improper body posture and overload syndromes, consequently creating better conditions for training the movement technique.
- Subjects
MOBILITY training; POSTURE; BASKETBALL players; PROFESSIONAL sports; TEST systems
- Publication
Revija Šport, 2023, Vol 71, Issue 1/2, p56
- ISSN
0353-7455
- Publication type
Article