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- Title
CONTRIBUTIONS TO THE MEANS USED IN SPORTS RECUPERATION.
- Authors
ALIN, LARION; NICOLETA, CALOTĂ; DAN IULIAN, ALEXE; CRISTIAN, POPA
- Abstract
The aim of the present paper is to find, research and test the means of recovery using especially the water resistance, namely the buoyancy and hydrostatic pressure, as well as the anti-gravity resistance, thus discovering the most qualitative and rapid methods. Objectives: Comparing the effects of anti-gravity means with those that use water resistance; Discovering the most beneficial methods of recovery and prophylaxis based on diagnosis. Results: At the end of the treatment period, each athlete was subjected to a new clinical assessment and a new anamnesis. Conclusions: The constant participation and cooperation of athletes at physical therapy sessions as well as the co-operation with their coach throughout the recovery process determines the shortening of the recovery time. For better rehabilitation it is necessary to adapt the program according to the needs and capabilities of each athlete. To avoid relapses, athletes have been trained to perform kinetoprophylaxy and ergo therapy exercises tailored to that sport so they can reintegrate into group play or contact sport where appropriate.
- Subjects
BUOYANCY; HYDROSTATIC pressure; PHYSICAL therapy; EXERCISE; ATHLETES
- Publication
Ovidius University Annals, Series Physical Education & Sport/Science, Movement & Health, 2019, Vol 19, Issue 1, p19
- ISSN
2285-777X
- Publication type
Article