We found a match
Your institution may have access to this item. Find your institution then sign in to continue.
- Title
تأثير تدريب تحمل القوة المتعاقب باالسموب الدائري المستمر في بعض المتغيرات البيوميكانيكية واالنجاز لركض 800 متر ناشئات.
- Authors
عصام كاظم حسون
- Abstract
The aim of the research is to prepare successive strength endurance training for the various muscles of the body in a circular style for 800-meter runners, and to identify the effects of successive strength endurance training in the continuous circular style on some biomechanical variables and the achievement of the 800-meter among juniors. Using the experimental approach for its suitability to the nature of the research. The researcher identified the research population by the intentional method of young female 800-meter runners (runners of the National Center for Athletic Talent), who numbered (6), their ages were from (16-17) years, one of the female players was absent, so the number became (5) female. The study concluded that the successive strength endurance training in the continuous circular style on developing the step variables stage in both the first and second rounds of the race distance clearly and well. The rate of speed tends to increase in the first (400 m) always, and it is the fastest part of the race stages for the research sample as a result of the development in physical capabilities. The researcher recommended preparing exercises for other running events to develop muscle groups for the rest of the running activities, working on conducting studies aimed at analyzing the pattern of the players' steps in the race because of their great importance in maintaining a balanced rhythm and the ability to change the speed of the steps according to the requirements of the stages of the race.
- Subjects
STRENGTH training; RACE; RESEARCH personnel; LONG-distance running; RHYTHM; SPEED
- Publication
Karbala Magazine of Physical Edu. Seiences, 2023, Vol 8, Issue 2, p1
- ISSN
2304-1471
- Publication type
Article