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- Title
DIFFERENCES IN THE LEVEL OF PHYSICAL PREPARATION AMONG 13-14- YEAR-OLD FOOTBALL PLAYERS ACCORDING TO THEIR POSITION.
- Authors
Gorelski, Yusuf; Kasabova, Larisa
- Abstract
Football is a total sport and its requirements are enormous in terms of the parallel development of physical qualities, technical tactics and psychological abilities. Depending on the age, the training process is structured according to the individual and general tasks of the preparation, the main directions are defined, which includes the general pre-training, special-preparatory, pre-competitive and competitive stages of the annual training cycle. The dynamics of 17 indicators for physical, technical and physiological training of 13 – 14-year-olds practicing football have been analyzed. The groups of 12 children each are formed according to their position – Attackers and Defenders. Changes were observed as a result of a training method used by the authors during a 14-week cycle of time and 42 training sessions. The authors believe that the players should do exercises which are closer to the nature of the physical activity they perform during a match depending on their game post. Attackers - should emphasize on speed and force-strength trainings, and defenders should give priority to trainings for general and tempo-endurance. Due to the still insufficient determination of 13-14-yearold players to a certain game post, the authors refrain from making recommendations for strictly specialized trainings which are specific for older football players.
- Subjects
TRAINING of football players; PHYSICAL activity; EXERCISE physiology; TASK performance; HEALTH status indicators
- Publication
Knowledge: International Journal, 2019, Vol 30, Issue 2, p481
- ISSN
2545-4439
- Publication type
Article
- DOI
10.35120/kij3002481g